“10 Essential Tips for Staying Safe During Summer”

Summer is a time of fun, sun, and outdoor activities. But it is also a time when maintaining good health can be more challenging. With the increase in temperature and…

Exercise in a Pill: The New Blockbuster Drug?

Laughter may be the best medicine, but ask any scientist, and they will argue that exercise cannot be replaced. Exercise helps maintain strong bones, muscles, and blood vessels. It boosts…

Managing chronic pain (CP) in older adults – A Global challenge

Chronic Pain is a major public health challenge globally. One in every five adults worldwide suffers from pain, and one in every ten adults is diagnosed with chronic pain each…

12 Signs and Symptoms of Liver Disease: Is your Liver Healthy?

Liver disease is one of the leading causes of death worldwide. Liver disease accounts for two million deaths annually and is responsible for 4% of all deaths (1 out of…

“Overcoming Obesity: Redefining Health and Wellness”

Obesity is defined by the World Health Organisation (WHO) as an abnormal or excessive accumulation of fat that presents a risk to health. It is one of the most significant…

8 Essential Mouth Care Tips for a Healthy Smile

The mouth is one of the most essential parts of your body, as anything you eat or drink is through the mouth. It is also one of the most neglected…

Cervical Cancer Vaccination – New focus of the Central Govt (Interim Budget 2024)

Interim Budget 2024 has been announced by Finance Minister Nirmala Sitharaman, wherein the Central Govt will actively promote vaccination among girls aged 9-14 years to prevent cervical cancer. Various schemes…

The Hidden Epidemic: Understanding Loneliness

Imagine a silent killer, not a disease, not a virus but a feeling. It’s loneliness, it’s a sense of unhappiness someone feels when they don’t have friends or someone to…

“Vision Wellness: Essential Tips for Optimal Eye Health”

Vision disorders are on the rise around the world, including in India. Modern lifestyle and work environment of staring continuously at the television, laptop, and smartphone screens have accelerated the…

Lowering uric acid naturally and prevent gout attacks

One of the fastest-rising and most common medical conditions worldwide is gout. Gout is the most common form of inflammatory arthritis in men (5-27 per 1000 men) Three Indian studies…